7 astonishing health benefits of whiskey
No matter whether you like bourbon, Tennessee, Scotch, Irish or Canadian style, your favorite whiskey can enhance your health!
Drink a shot or two
Whiskey in moderation is good for you. Find out why!
1. Reduces your blood pressure
Whiskey reduces your blood pressure and it is against bad cholesterol and blood clots, both lower the risk of stroke or heart attack. Drinking wine, dark beer, and whiskey moderately helps to reduce the risk of heart attack.
2. Lengthens your life
Whiskey is rich in antioxidants, therefore it supports your immune system, helps to fight cancer and it protects your body from the effects of chemotherapy.
3. Improves memory
Everyone knows that if you drink a shot or two, your brain becomes brighter and you will be more creative and talkative. What if we told that drinking moderate amounts of whiskey lowers your chances of developing Alzheimer's and other forms of dementia and it also improves your memory?
4. Hampers weight gain
Compared to other mixed drink and beer, whiskey is a low-calorie, low-sugar choice, therefore it is also good if you have diabetes.
5. Improves digestion
In moderate amounts, whiskey enhances the appetite, prevents stomach aches and excess eating.
6. Relieves stress
A shot or two of whiskey calms the nerves, relieves stress and improves circulation.
7. No hangovers
Wine and vodka cause headaches even in small amounts, but whiskey is almost hangover free if you limit your consumption to one or two shots.